Join Holly Hood and Jo Carter for an uplifting and nourishing afternoon with a seasonal focus. 

We will guide you through a 90 minute flowing and gentle Yoga practice, have a breakwith herbal tea and homemade treats, then immerse you in a soothing Sound Bath.

Take a break from the hustle and bustle of daily life and treat yourself to a rejuvenating experience. 

You can expect:

• A warm welcome, and a beautiful venue

• A gentle flowing Yoga practice

• A guided relaxation and breathing focus

• Tea and Vegan treats

• Sound Bath